HealthRemedis directory

Natural Health Remedies for Common Ailments like Ailments like Acidity, Acne, Dandruff, Grey hair, Hair fall. Head lice, Head Ache, Piles Hiccough, High blood pressure, Hypertension, High Cholesterol etc...

Best Remedies for Strong And Shiny Hair
The best remedies for strong and shiny hair are mostly based on herbs, natural oils and therapies. Thinning and falling of hair is a common problem in every age group. Over stressed routines, inadequate nutrition, damaging hair products and bad sleeping habits can be one of the few causes that lead to hair loss, thinning of hair and reduced hair shine.

Before jumping to conclusions about the best remedy to use for hair loss, it is more important to analyze the root cause. So the remedies have been suggested according to the root causes that you may associate with your hair loss condition.

If you have dandruff:

Dandruff is one of the leading culprits in causing hair loss and thinning hair. If you have dandruff then it is important that you use your own brush to stop it from coming back. Using brushes that already have dandruff scales on them that don’t belong to you can very easily transfer this problem to you.

Dandruff loves hot water or even warm water. To get rid of it, make sure you always rinse your hair with water at room temperature or cold water.

You can cure your dandruff problem by applying a hair mask that is very easy to make at home. Yes it may sound a bit yucky but honestly…it works wonders:

4 tablespoon yogurt
2 table spoon oil
2 drops of lemon
1 table spoon rose water

Before you shampoo your hair, mix the above ingredients and apply into the scalp of your hair. Wear a shower cap to wrap up your hair and leave it for 15-20 minutes. Rinse it out with water and then wash your hair with shampoo to get the yogurt out. Avoid combing hair while they are still wet.

If you are stressed:

When you are in stress or work pressures are at their peak your hair tend to fall more. Do you feel every inch of your body aching or tired when you are stressed? Especially your neck, head and shoulders may feel stiff after a hard day’s work and you crave for a body massage to soothe them. Well, the same goes for your hair.

Incase you cant do much to alter your routine, its recommended to give your hair a once in a week oil massage. Using a mixture of coconut oil, Amla oil (gooseberry oil) and almond oil taken in equal proportions gives shine, strength and elasticity that hair need to grow well. Crispy dry hair looks much richer and hydrated if you make oil massages a habit before every wash. It reduces hair fall as it stimulates blood circulation in the scalp, thickens hair and enhances hair shine.

Drinking plenty of water each day (minimum 6-8 glasses) gives moisture to hair that is necessary for a healthy and shiny look.

Keeping them away from dust, heat and sunlight is proven to reduce the process of hair fall. Dust and heat dehydrate hair from their natural moisture and reduce hair shine. Just as you would protect your face and skin from dust and heat, your hair need equal protection. Wearing a scarf or a hat outdoors may do the trick and then keeping them hydrated through ample water and juice intake along with oil massages can work wonders.

The best oil massage you can give your hair:

2 tablespoons of Gooseberry oil,
1 tablespoon of almond oil
1 teaspoon of coconut oil

Mix the three oils and warm them a little. Apply the oil mixture while it is still warm into your scalp and give your hair a gentle massage with your fingertips for 5-7 minutes. Tie up your hair and let the oil stay for 1 or two hours. Wash with shampoo.

Inadequate nutrition:

Nutrition plays a very important role in almost every aspect of life. No matter what products you use and remedies you follow, unless you balance your diet and eat healthy making sure you get all your vitamins, you can never cure your hair loss permanently.

Vitamin B6 and folic acid generate hair growth, reduce the thinning process and increase the elasticity of hair making them less prone to breaking away easily.

Eating vegetables and fruits rich in iron and vitamin C stimulate healthy hair growth. Drinking pure and natural fruit juices from freshly squeezed citrus fruits is excellent for hair shine as well as your skin and reduces hair loss significantly.

Don’t forget to count the hours of your beauty sleep. Sleeping for 7-8 hours a day is important for proper blood circulation and body growth. And this means it will give you a good body, good health and good energy levels. So with just a little bit of care, your hair can change your entire personality giving you the grace and confidence you’ve always wanted!

Natural Remedies for Dandruff Problems 
Dandruff is another common problem people face and it must be cured through natural remedies. Most people experience increased dandruff problems during winters, while others have it all year round. Using chemical products like selenium sulphide should be avoided as far as possible. Dandruff shampoos most of the times give temporary solutions. People rarely consider their dandruff problem as a leading cause to hair fall.

Dandruff is a skin problem. It must be treated keeping the skin sensitivity of your scalp in mind . Therefore natural remedies are the right choice in this case which have no side effects.
  • Mix 1 teaspoon of fresh lemon juice in water and rinse your hair with it after you shampoo them. This gives added hair shine and eliminates dandruff problems. Repeat this process for a month at least twice a week.
  • Grind 2 table spoons of fenugreek seeds and soak them in water overnight. Apply the paste in the scalp and leave it to absorb for half an hour.Use soap-nut(Retha) to wash your hair instead of shampoo.This helps to eliminate dandruff completely and reduces hair loss.
  • Snake guard juice also prevents dandruff from coming back. Apply it with finger tips into the scalp before a bath for half an hour.
  • Yogurt based hair masks help to reduce dandruff and enhance hair shine.Take 3 tablespoons of yogurt mixed with 2 drops of fresh lemon. Apply this mixture to your hair once a week. This hair masks is not recommended for winters.
It is also important that you keep your comb and hair brush separate. Using hair brushes that don't belong to you may increase or bring back your dandruff problem.

Easy Tips For Reducing Hair Loss Naturally

There are literally hundreds if not thousands of hair loss products on the market all claiming to reduce the fall of your hair. Many will simply not work for you no matter how well you stick to using them correctly. Why is this the case? You will find that many contain a ton of additives and chemical ingredients that actually weaken your hair and cause you to lose more hair.

Along those lines you will also experience many unwanted side effects that really aren't worth the time and money you spent using that certain treatment.

Why a Natural Approach to Hair Loss Works

If you've ever wondered whether you should try a natural method over the more popular commercial stuff, here's why. When you use natural methods and substances found in nature to regrow hair, they work with your body's own way of regrowing hair.

This is much safer and even can be more effective when done properly.

Natural Preventative Tips for More Hair

Here are a few tips you can use to reduce hair fall and even gain some of your hair back. One of the first steps you should take is to analyze your diet. You will be quite surprised to know that your diet plays a very important role in the growth of your hair. How so?

Well there are actually certain foods you can eat that contain many vitamins and minerals essential to reducing hair fall. Foods that are high in protein such as lean meats are perfect for this. Many leafy green vegetables contain a ton of minerals such as zinc for preventing further loss of your hair.

By eating such nuts like almonds which contain high amounts of magnesium, you will be doing a lot of good for yourself.

What else could you do in order to really see the kinds of results you've been wanting for so long? I encourage you to grab your FREE e-book copy of the Unique Guide to Fighting Hair Loss for more highly informative tips. Also check out http://www.hair-loss-secret.com for an amazing hair-growing method.

How Do Women Take Hair Loss?

I think the problem of hair fall by women is a deep psychological problem. As far as I know the majority of women lose their hair because of an illness like cancer and this affects them a lot. It is more than something superficial, like they are worried of what they would look like if they will be bald. It is more complex than that. Of course losing your beautiful hair as a woman can be shocking and it can feel like losing you sex-appeal.

But, I think women take this serious issue with more dignity than men.

I can not imagine how it could be for both men and women; I don't know what I would do. I think fear is the first thing you feel. I think women are afraid of what is going happen and not how they will look like. They must feel weak and hopeless especially if they suffer form cancer or another disease. A woman with cancer feels too much pain and anger to think about how she will look like bald.

I don't know why, but I have this picture in my mind that women with hair fall - I mean serious hair fall- are those women who have cancer, and men mostly lose hair because of old age or it is in their genes. Surely there are other cases too, for example women can lose hair after giving birth and breast feeding. Of course this doesn't affect someone as much.

In general women take a lot of things more seriously and more deeply than men, if something happen they tend to see the inner, psychological side of things rather than the superficial or practical side. Of course there are exceptions on both sides.

Women deal with hair problems with the help of practical things. The majority of women use health products, in the worst case they buy beautiful scarves and wear a different scarf to each outfit.

What I'm trying to say is that I don't think women are afraid that they won't be success with men, they don't care what people are going to say or think if they are bald. I think the major psychological effect on women is that they are afraid that they lose their feminine side. Women have this habit of thinking less of themselves as they really are.

They don't feel good enough, smart enough, sexy enough, and so on. And if a problem like hair fall occurs it makes them even more frustrated. They feel that their personality isn't the same anymore and they don't feel strong enough to struggle against it.

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Hair Replacement For Hair Loss

A person experiences hair fall of up to 100 hairs everyday. But when there is hair loss, it would be more than this number of hair falls.

Hair loss may run in the family. This leads to hair getting thinner or even total baldness. Other factors of losing hair are diseases and medicines. Hair loss can be an unpleasant thing to live with. It can sometimes transform the way a person looks.

Fortunately, there are different ways to treat hair loss. One way is through hair replacement. Hair replacement is the universal phrase used when discussing the replacement or disguising the appearance of balding. It may through the use of wig, hairpiece or toupee, or a medical remedy that can promote the growth of hair follicles. Use of synthetic hair is also another type of hair replacement. Synthetic hair is a fibrous artificial hair that can be used to plait into real hair so as to create a facade of a fuller hair.

Hair transplantation is another type of hair loss treatment. It is a procedure wherein skin is moved from the healthy hair bearing part of the scalp to the area where hair has stopped growing to spread the existing hair evenly across the scalp.

Trichology is the field of science which studies hair conditions and explores possible treatments for hair loss. For hair loss treatments, a person may see a Trichologist. A Trichologist is a professional who specializes in all aspects of hair and scalp. When experiencing hair loss, it is best to contact a Trichologist.

Cherry Bonachita offers hair replacement methods for baldness. Know the extent of your hair loss and find appropriate solutions here.

Female Hair Loss Prevention

If it is a devastating and a frustrating fact in life for a man to realize that he is losing his hair, imagine how difficult it would be for a woman to discover that she has no hair where she did the day before. Female hair loss prevention is the subject of many studies and many types of treatment, as it is caused by a variety of things. Female hair loss can occur due to changes in hormonal levels, illness, elevated stress levels, and genetic conditions. Sometimes it can happen just to be happening. Occasionally, the hair will grow back in like normal, but not always.

There are a few different methods of female baldness prevention currently in use. There are shampoos on the market currently, as well as creams to treat and prevent further hair fall in women. However, it is not always necessary to treat female balding if it is not a permanent condition. There are a variety of reasons that women could unexpectedly lose their hair, and many times the best thing to do is to try to stimulate growth and get the hair to go grow back.

As a last resort, when the time for female hair loss prevention has come and gone, hair transplant surgery is always an option for women, just as it is for men. That is, if you have an extra $2-$10,000 dollars lying around. Lots of times, the condition is not that serious, however. Hair fall prevention techniques for females are being worked on every day. In the meantime, take it easy.

Some of the "legends" heard over the years about balding are: Wigs and hats may cause female balding, losses indicates an energetic brain, A frequently washing of the hair or over brushing or combing it may cause balding and hair shaving will make the hair re grow thicker.

Female hair loss most popular type is the female pattern baldness. It is a hereditary type which might be inherited from each of the parents. To make things simple, the cause of the female pattern baldness is a chemical called DHT.

The female pattern baldness usually becomes stronger at the age of menopause. Its symptoms are thinning of the hair over the sides and the top of the head.

There are 2 available products to treat female balding;

1. Medical treatments like Provillus. Provillus is one of only two approved hair loss treatments and it remains the only one approved for use by women. Provillus or minoxidil also helps high blood pressure.

Provillus works on about 60% of female hair fall cases but not always with the same efficiency. It comes as a lotion that you have to put on your scalp.

2. Wigs or hair thickeners - theses cosmetic female hair loss products may help you save a lot of time, money and discomfort using other kinds of products.

However, many women feel insecure and in natural with the cosmetic hair loss products. Do not be afraid to change styles and products until you are satisfied. A product called Provillus has been recently showing great improvement in womens balding and with a money back guarantee it offers true satisfaction.

For your free course teaching you exactly how to stop hair loss using the natural remedy Provillus simply go to http://provillusreview.org

What Are The Main Reasons For Hair Loss?

There are many reasons for hair loss. Hair loss could be due to stress, medication, hormonal imbalance etc. DHT and male pattern baldness are closely related to each other. The dihydrotestosterone has a very bad effect on the hair follicles, which slows down the growth of hair or stops hair growth completely.

The main cause of hair loss is stress. Stress and mental tension leads to hair loss. Male pattern hair loss is a genetic problem and is hereditary. Hormones like testosterone and DHT make the hair fall, you could even go bald completely. Bald people can regain hair through medication and surgery. Baldness is not a disease but it is a condition. A person could become bald any time, but the process of balding takes some time. First the hair becomes thin, then the hair starts falling, and slowly the hair growth stops which could lead to a bald head.

Hair care is very important for people who have hair loss problems. Male pattern hair loss is very common and if treated at an early stage it would be very beneficial. The reason for hair loss in men and women is different. Hair loss treatments help in aiding hair growth. Hair loss is a very difficult situation to handle and if left untreated then it could lead to a bald pate.

Your hair would be healthy and shiny if your internal body system functions properly. If you are having any illness then you could lose hair. Taking vitamins and minerals helps in hair growth.

Ash R has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://hair-care-info.blogspot.com/

You are welcome to republish the above article only if you add our hyperlinked URL which is mentioned above.

Female Hair Loss Remedies - How to Prevent Hair Fall and Control Dandruff Naturally in Women?

Women love to flaunt their beauty. The over all look of a person is formed with many traits. These include your clothing, the complexion, the hairstyle, etc. Women are always willing to spend a bulk of money in the laser treatments that cure hair fall & dandruff. It won't be wrong to say that they actually need it. This is because of the fact that women naturally come across many hormonal changes. These include menopause, child birth, pregnancy, anemia, depression, stress, etc. Selecting the wrong cosmetics becomes an issue. But these therapies can yield many side effects.

Here are some hair loss remedies in order to avoid baldness and dandruff naturally:

* You must eat health and balanced diet. This would nourish the body and hence, reduce the hair fall.

* Then you must know your hair type, that is, dry, oily, etc. For this you may choose to seek guidance from a professional dermatologist. Then, select the right products that suite your requirements.

* Massage your scalp with almond oil, snake oil or warm coconut oil at least once a week. Also make sure that you let that oil stay for at least 4 to 5 hours.

* Use shampoos and other products that are made up of all natural ingredients. The products that comprise of apple polyphenols are highly recommended. It can stimulate the hair growth up to 300%.

* Yoga and meditation relieve anxiety. In case you are too depressed and stressed, then is probably the best cure to your stress as well as the hair issue.

* Another recommended ingredient is rooibos. This is a rare African Red tea that comprises of 37 anti oxidants.

* You may also choose to apply some green tea in the scalp. This is an effective anti inflammatory agent.

* One of such products is smart anti hair loss kit. It is made up of all natural & organic ingredients. It mainly comprises of apple polyphenols, red tea & green tea. They give you sure results with no side effects with in a few days.

* You must drink at least 10 to 12 glasses of water every day. Well hydrated body would always have good growth and properly maintained weight.

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The Cause of Hair Loss - Why Does Hair Fall Out and How Can a Guy Stop It?

Perhaps if we understood the true cause of hair loss then we might be able to unlock how to cure it completely and perhaps even grow back old hair? In this article, I'll quickly take you to the root cause of the problem and show how we can indeed cure it, completely naturally, without the need for drugs.

Starts With Testosterone

Every man produces a lot of testosterone. Most of it originates in the testes but some also is generated elsewhere in the body. This floats around the body but is not all that useful in itself.

So the body converts it into derivative chemicals called "androgens". DHT is one of these androgens.

DHT

DHT is used throughout the body, for example in the liver. However, it can have adverse effects.

For example, it can collect in the region of the scalp and over several years it can cause the hair follicles (where your individual hairs are made) to become denutrified.

DHT stops the hair follicles from getting all the usual nutrients that they need from the large network of tiny blood vessels under your scalp.

Life Cycle Of Male Pattern Baldness

As the follicles receive less and less nutrition, they start to produce hairs that are thinner and thinner with every cycle.

Eventually the follicles just stop producing hairs altogether. You get bald spots where the hair follicles lie dormant for around 4 years until eventually they "die off" and can no longer produce any new hairs ever again.

Drugs & Natural Ingredients

Both drugs and natural herbal hair tonics work in the same way except that drugs have many side effects. Using them both will break apart the collected DHT and redisperse it, and will also renutrify the hair follicles.

As a result, within a few months your hair loss will stop and your will start to grow hairs back again in your bald spots that are less than 4 years old. Within 6 months there is a noticeable difference and within a couple of years there is a radical, major difference.

Worried about losing all of your hair? Why let it happen when it doesn't have to be this way? Discover the natural recipe for home-made herbal hair tonic that will rejuvenate any guy's hair follicles and get you back to your old confident and good looking self - on the outside and the inside, here: Hair Loss Conquered.

How to Reduce Hair Fall Using a Few Quick Methods

Hair fall can be reduced and more hair quickly regrown with just a few easy steps. No one has to suffer with losing their hair unless they want to.

Of course no one in their their right minds dare ever want to lose their precious hair. Despite past failed attempts to restore your hair, you can do it using totally natural methods that are simple to apply.

One of the first simple but often overlooked methods involve that of using shampoo. Some people go out and start using any shampoo they can get their hands on as a way of cleansing their hair. This is not a good habit to form.

Over 90% of all commercial shampoo products contain Sodium Laureth Sulphate. This is a degreasing chemical agent that's used to lift dirt and oil from your hair. The downside to this is that it can lead to a lot of thinning of your hair.

There are ways around this. Look for haircare products that contain only natural healing agents. Some great ones you will find usually contain aloe vera, saw palmetto, tea tree oil, and even green tea. All of these are known to stimulate hair growth.

Massaging your scalp isn't only a great way to relieve stress, it also promotes hair growth. You'll find that with just 15 minutes of daily massaging of your scalp, more hairs will sprout.

The reason for this is due to the fact that your hair follicles thrive off of a good supply of blood. The more blood circulating the scalp, the more hair you'll see.

What else could you do in order to really see the kinds of results you've been wanting by naturally regrowing your hair?

Grab your secrets by downloading your FREE e-book here: Unique Guide to Fighting Hair Loss

Powerful Ways to Reduce Hair Fall Without All the Work

You don't have to work hard to reduce the fall of your hair. It can be done simply from the use of a few factors that you may not have considered before.

When it comes to fixing a hair loss problem, many are turning to all sorts of treatment options for help. Some are spending a few hundred dollars here and there on liquid solutions, while others are chunking out thousands on things like hair transplants.

Which route do you think is best? In my own opinion, I would say neither is really promising. Many over-the-counter meds contain many harsh chemicals that lead to bad side effects. Some include headaches, fatigue, muscle soreness, and even sexual impotence.

Hair transplants despite their high costs aren't guaranteed to work either. Even though you're replacing hair that has fallen out with new hairs, it does nothing for the other areas where hair has yet to fall out.

One thing that gets overlooked in reducing hair fall is blood circulation. It's extremely vital, especially if you're dealing with a receding hairline. Time and time again research has proven that if your follicles receive a good supply of blood to their roots, then you'll see more hair growth.

The reason this happens is because your follicles pull certain nutrients from your blood and use them as food for growth. By massaging the scalp for 15 minutes a day, you can easily make this occur. You can also increase blood circulation in the scalp by taking ginkgo biloba. This herb promotes healthy blood flow in all parts of the body.

What else could you do in order to really see the kinds of results you've been wanting by naturally regrowing your hair?

Grab your secrets by downloading your FREE e-book here: Unique Guide to Fighting Hair Loss

12:59 PM

Hair Fall

Hair Fall

Hair fall also known hair loss. Hair is made of a type of protein called keratin. Hair is actually a modified type of skin. Hair grows by forming new cells at the base of the root. These cells multiply to form a rod of tissue in the skin. Hair fall usually develops gradually and may be patchy or diffuse. Many number of things can cause excessive hair fall. Hormonal problems may cause hair loss. Hair fall may occur if male or female hormones, known as androgens and estrogens, are out of balance. Some medicines can cause hair fall. Medicines that can cause hair fall include blood thinners (also called anticoagulants), medicines used for gout, medicines used in chemotherapy to treat cancer, vitamin A birth control pills and antidepressants.

Certain infections can cause hair fall. Fungal infections of the scalp can cause hair fall in children. A fungus called ringworm on their scalp might lose their hair. Poor eating can contribute to hair fall. Alopecia areata also causes of hair fall. It also runs in some families. In 95 out of 100 cases of alopecia areata, the hair grows back completely. Medicines may also help slow or prevent the development of common hair fall. One medicine, minoxidil is available without a prescription. Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair. Wash your hair twice a week. Don't apply conditioner or oil to your scalp if your scalp is oily. Condition just hair strands once a week.

Use an anti-dandruff shampoo once a week and a regular shampoo once a week. Hair transplants performed growing hair from one part of the head to another. It is somewhat painful and expensive, but usually permanent. Hair weaves, hair pieces, or changes of hair style may disguise hair loss. Wash your hair twice a week. Don't apply conditioner or oil to your scalp if your scalp is oily. Condition just hair strands once a week. Use an anti-dandruff shampoo once a week and a regular shampoo once a week. Egg is one of the best natural conditioners for hair. Apply egg to your hair half an hour before a wash, and shampoo off with room temperature water. Never rub conditioner into your scalp, and concentrate conditioner on your hair ends.

Hair Fall Treatment Tips

1. Medicines may also help slow or prevent the development of common Hair fall.

2. Eating a balanced, healthy diet is important for a lot of reasons.

3. Hair transplants performed growing hair from one part of the head to another.

4. Hair weaves, hair pieces, or changes of hair style may disguise hair loss.

5. Wash your hair twice a week. Don't apply conditioner or oil to your scalp if your scalp is oily.

6. Use an anti-dandruff shampoo once a week and a regular shampoo once a week.

7. Never rub conditioner into your scalp, and concentrate conditioner on your hair ends.

Juliet Cohen writes articles for free hairstyles and fashion tips. She also writes articles on hairstyles tips.

Hair Fall - Common Problem, Common Solutions

First of all, hair fall is a natural phenomenon. It is going to affect almoost everybody after a certain age. After 23-24 it's natural that body starts shedding hair. So don’t panic much, just keep your calm and try these:

1. Protein - That’s the key. For saving your hair, you should take a protein rich diet. Raw or boiled eggs are the best. Fish is also a good resource for protein. I think you should be a non-vegetarian to save your hair.

2. Oil - Applying coconut oil is the best option to save your hair. Coconut oil helps reducing the dandruff to a large extent. And dandruff is one of the major reasons for falling hair.

3. Shampoo - Hair fall also depends upon the shampoo you are using for washing your hair. Try some of the better brands and stick to one which suits your hair best. Switching for one to another on regular bases also destroy your hair. For me heads and shoulder was the best suited.

4. Harsh chemicals – Stay away from these. Applying harsh chemicals like gels, creams and straighter etc are prohibited.

5. Beer - Now you will ask me how's that connected to hair. I even don’t know that but when I used to drink beer my hair were healthier then they are now. But this is not testified by any lab so please use it at your own risk. I will not recommend drinking a lot of it.

Thats it.

by Rahul Goyal author for sycamore.in and sarvpriya.com


Prevent Hair Fall and Dandruff the Natural Way

Hair loss and dandruff are one of the most irritating disorders that can even make a person depressed at times.

There is a huge market for hair disorders such as hair fall, dandruff, alopecia etc. Companies are making a quick buck and exploiting in the name of herbal remedies. Many of these remedies are not purely herbal and may contain some herb as a component with inorganic and harmful chemicals as the prime component. Such products give only temporary relief, for example, anti-dandruff shampoos widely marketed, give relief only for a day or even lesser period.Ofcourse, there are genuine products in the market and the companies need not be pointed out for it is not their fault alone, but also of consumers who wants a quick remedy! Application of such temporary remedies and easily accessible products is not the right solution for the hair disorders, the solution lies in the age old systems of traditional medicine.

Such traditional medicine with modern science and technology can throw some effective long term and easy to use remedies. While I don’t remember at this point of time any such ready to use natural remedy manufactured by companies, I am suggesting some time tested age old traditional or natural methods for containing hair fall and dandruff. Though some of the methods are cumbersome or the ingredients not readily accessible, this is the only way and natural way for preventing as well as curing the irritating disorders.

The ripened fruits of Soap nut, botanically called Sapindus emarginatus, are soaked in hot water for 10-15 minutes and then crushed with hand in the same water to get the extract.The extract can be daily used beneficially with no side effects as a shampoo. It gives rich lather and can be compared in lathering property to synthetic lathering agents generally found in manufactured shampoos.

Another time tested natural shampoo, is the thoroughly ground powder of Blackgram, which should be made into a viscid paste with which the hair is washed and the scalp massaged. This is a good soap for the body also. For starters, the paste when applied, may be rough as compared to the soap, but a beautiful soap with all goodness.

Both the above, Soap nut juice and Black Gram powder are natural shampoos, with no loss of natural oil from the body and in addition are anti dandruff.

Prior to head bath the following applications are useful

Prior to shampooing or head bath, the scalp is thoroughly massaged with a combination made of crushed fenugreek seeds and sour curd. Leave for 15-20 minutes and wash with the shampoos suggested above.

People who do not like to apply oil in day times may apply oil like pure coconut oil before going to bed and then shampoo the natural way in the morning. This restores the lost oil from the scalp.

Another remedy widely used in India and known as a c-vitamin rich fruit all over the world, Powder of Indian Gooseberry is an excellent rejuvenator for the hair. It brings lustier, prevents or contains dandruff and helps strengthen the roots.

There are several such remedies, but access to the raw materials or genuine products is a problem in addition to the time consuming preparations. At least choose a product that has less of synthetic components and more of naturals. Never go for a shampoo full of chemicals, just because it gives tons of lather!

Ravikumar Uppaluri hails from Kaikalur, Krishna District of Andhra Pradesh State in India. The famous Kolleru bird sancturay, a fresh water lake that attracts birds from as far as Siberia, is located near Kaikalur. Kolleru lake once vast, beautiful and sheltering scores of birds and other animals is on the verge of extinction.

The author Holds a Masters degree in Agricultural Sciences and is cofounder of an organization involved in Nature conservation and sustainable development. The author has profound interest in the fields of medicinal plants, natural products and organic farming. The author can be reached at uravikumar@yahoo.com Visit http://www.geocities.com/uravikumar for more information on Kolleru lake.

3:35 AM

HAIR FALL:

Health Remedies for HAIR FALL:

Hair fall (50 to 100 strands per day) is normal but excessive hair fall can because of naby reasons like dandruff,Anemia,Prolonged fever, nutritional deficiency, stress medications, toxins in food and water Typhoid, hair lice uncleanness, lack of use of hair oil hormonal chages very hot weather Using too much of cosmetics like soap, shampoo,hair colours hair driers,etc.

PREVENTION
  1. Take regular head baht to keep the hairs clean.Until necessary Don't use water which harms the hair roots.
  2. Regular Combing increases blood circulation in the scalp which strengthens the hair roots.
  3. Instead of soap, shampoo Conditioners hair driers go for natural hair cleansing products.
  4. Massage hair roots with oil regularly. You can make your own hair oil as mentioned below.
  5. Dandruff causes hair fall so it should be treated immediately.
  6. Eat healthy diet with lots of gruits and vegetables.Avoid coffee tea smoking etc which harms the hair roots.
HOME REMEDIES
  1. Fenugreek (Menthi) paste applied regularly on the scalo an hour before taking bath helps to overcome hair fall problem.
  2. Hibiscus leaves boiled in small quantity of water and along with Shikakai as a hair wash instead of soap,shampoo helps in controlling hair fall problem. This is also a natural hair consitioner.
  3. Neem paste applied regularly on the scalp before taking bath also reduces hair fall problem.
  4. Durva (dub,a grass used to worship lord Ganesha) paste applied refularly on the scalp before taking bath helps to control hair fall.
  5. Fenugreek paste mixed with Castor oil (Erand) applied regularly before taking bath helps to overcome hair fall problam.
  6. Betel leaves (pan) grinded and mixed with Gingery (Til) oil or Betel leaves(Pan) grinded and mixed with CVoconut oil applied on the scalp before taking bath helps to overcome hair fall problem.
  7. Eating Gooseberry (Amla)everyday and applying Gooseberry paste on the scalp regularly before taling bath helps to control hair fall.
  8. Applying Lemon juice on the scalp 10 minutes before bath helps to control hair fall problem.
  9. Soap nut powder used as a hair wash or soap nut leaves paste applied on the scalp before taking bath helps to reduce hair fall problem.
  10. Henna paste (mehandi) mixed with yellow portion of egg or henna paste with lemon juice applied on the scalp regularly before taking bath helps to reduce hair fall.
  11. Beet root leaves grinded with henna leaves applied regularly on the scalp before taking helps to reduce hair fall problem.
  12. Drinking wheat grass juice every moring for one and half month cures hair fall problem.
  13. Basil (tulsi) paste mixed with Gooseberry (Amla) powder applied 10 minutes before taking bath helps to control hair fall problem.
  14. Tea powder boiled in water can be used as a hair wash,which helps in reducing hair fasll problem .
  15. Eating Amaranth (Cholayi),Cabbage (patta gobi) regularly helps to overcome hair fall problem.
  16. You can make a hair oil of your own like this. Boil Fenu greek menthi seeds Neem or Sweet neem (Curry patta) leaves Gooseberry (amla),Henna leaves (Mehandi) some Basil (tulsi) leaves in Coconut oil or Gingery oil for 20 minutes in slow flame and store it.Use this regularly to Overcome all hair related problem.
  17. Gram flour (Besan) Mixed with curd or gram flour mixed Milk used as a hair wash helps to overcome hair fall problem.
  18. Applying Crushed raw papaya (Papita) paste on the scalp 10 minutes before taking bath is very helpful.This process assists in the exfoliation of dandruff flakes and slow down fungal Growth.Papaya contains enzyme papain which is very helpful in controlling hair fall.