Skin is not only the outer covering if the body but it is a sense an axcreatory orang also. The glow of skin shows our good heath.

For Cracked Skin
For dry, cracked hands apply a mixture of grated potato soaked in olive oil. Leave this on for 10 minutes and then rinse off.

For Face Skin

Pound a piece of radish to a pulp and just apply this pulp on the face. Keep is till it is dry. Then rub it offby cold water. Internally, consume radish, its juice and the radish vegetable cooked by steam heat. It is better to leave salt altogether till your blood is clean. The acne results because of impurity of blood.

• Clean face with cotton wool dipped in rose water 2-3 times a day. Do not use soap.
• Mix I teaspoon lemonjuice in I teaspoon finely grind cinnamon powder and apply on affected areas frequently. Sift the cinnamon powder to make it into a very fine powder.
• Crush a few garlic flakes and apply on the face, once or twice a day. Swallowing 1-2 flakes of raw gar I ic regularly helps further.
• Grind some neem leaves with water to a fine paste. Apply on infected area.
• Make a paste of I /2 teaspoon each of sandalwood and turmeric powder in little water and apply.
• Grind some black cumin seeds (jeera) with a little vinegar to a smooth paste. Apply on affected parts.
• Orange peel is very good for the treatment of acne. Grind the peel with some water to a paste and apply on affected parts. When oranges are not in season, you may use a powder of dried orange peels. For this, when oranges are in season, dry orange peels in shade. Powder finely in a grinder and sift it to make it a very fine powder. Store in an air tight bottle for future use.

Take 10 gms. of pippal churna, sendha namak 10 gms, grind them to a powdered form and use this combination as tooth powder to clean your teeth.

In case of toothache, rub a little of honey over your teeth and allow the saliva to flow out of the mouth. If your teeth has a worm or cavity then fill it with the above mentioned powder and then rinse your mouth.

Take ammonium chloride 5 gms. and put it by the help of a cotton wad to the affected teeth. Allow saliva to ooze out. The toothache shall vanish soon.

Heat 1 teaspoon coconut oil and fry 3 pieces of cloves (laung) powder. Apply on the affected area.

Apply nutmeg oil in affected parts.

Burn the shells of almonds and powder it. Use as toothpowder.

Soak a piece of cotton wool in a few drops of clove oil. Press on affected areas.

Paste of dry ginger applied to gums along with a little salt.

Apply a mixture of powdered black pepper and clove oil on the affected part.

Pound some asafoetida (heeng) in a mortar and pestle and add some lime juice.

Heat it slightly. Soak a piece of cotton and put it on the affected area.

Take three gms. of turmeric, three cloves and three dried leaves of guava. Boiling them in 250 ml. of water and after straining it through a fine sieve, rinse your mouth with this lukewarm water for about 15 minutes. You get instant relief. Alternatively, roast a turmeric piece in hot ash and then press the turmeric by your aching teeth. Do so for two minutes and then the saliva come out of your mouth. Spit it away. Soon the trouble will vanish.

Pain can be palliated by applying clove oil (which is still a preferred and choiced option of dentists) over the painful tooth and loosen the mouth to let out saliva. If pain is triggered by caries in the tooth, or if tooth is crumbling, apply milk (latex) of Madar plant (but be careful, the milk does not spill down the throat, as it is a strong poison nor does it touch the eyes which can be blinded).

Massage your teeth with alum mixed mustard oil or simply massage this oil over gums or mix some amount of finely pounded salt to it and then massage. Rinsing mouth with saline/alum water removes infection, swelling, pain, bleeding and pus. Mix kalka churna with honey and apply to teeth & gums.

Take hard foods that require to be masticated. Take plenty of citrus fruits, like Guava, lemon, Mousambi, orange, pomegranate, Amla. Remember, Amla is the richest source of vitamin-C which is a tonic, par excellence, for the teeth and gums and, above all, its content of vitamin-C remains unchanged, taken in whatever form.

Honey is considered as one of the good and breakthrough home remedies for asthma. It is said that if a jug of honey under the nose of the person suffering from asthma, he will be benefited with the air inhaled which is coming from the honey. This effect may last long about an hour. The honey can be taken internally also. This could be with either milk or with plain water. It liquefies the accumulated phlegm from the respiratory track and thins out the accumulated mucus. In this way, it clears the respiratory track giving easy breathe to the patient.

Turmeric is valuable in the condition like asthma. The patient is given a teaspoon of turmeric powder in the glass containing milk of approximately 200 ml. Take this medicated milk twice or thrice daily at least for a month. This works wonderful, if taken on an empty stomach. This is one of the useful home remedies for asthma.

The garlic or ‘Lasoon’ is another one of the most effective home remedies for asthma. For this, one has to take 10 cloves of garlic which are to be boiled with 30 ml of milk. This is sure-shot remedy for asthma especially if it is on primary stage. The preparation is to be taken daily once.

Steam the ginger tea with minced garlic pods in it. This should be taken in the morning and evening. It is also one of the effective and good home remedies for asthma.

Figs are said to be best for clearing the mucus from the bronchial tree and so the respiratory track. It clears of the track by expelling out the phlegm. To make this work, three or four dry figs are to be kept in lukewarm water over the night. Early in the morning with empty stomach, this whole solution along with the water is to be taken. The treatment is to be continued at least for two months. This is an excellent home remedy for asthma

The wonder drug called Aamla or Indian gooseberry or Amlaki works equally powerful for the condition like asthma. Five grams of the Indian gooseberry is mixed with one tablespoon of honey. This solution works as tonic for the lungs and expectorant for the respiratory track. The solution is taken every morning. In the condition when the fresh Indian gooseberry fruit is not available, one can go for the powdered fruit. This is one of the well like home remedies for asthma.

The rye or mustard seeds are beneficial for the asthma. This works wonderfully during the asthmatic attack. Take the mustard oil with little camphor and massage vigorously on the chest. Ayurveda believes that this will loosen up the accumulated phlegm and hence, will make the breathing easy. When the attack is over, one can inhale the steam from boiling water mixed with cumin and mustard seeds. This will dilate the breathing passage.

The linseed is another good home remedy for the asthma. The decoction made out of the linseed is considered to be one of the best remedies available in the kitchen. This is said to prevent the attacks of asthma from recurrence. For this, one can make a poultice filled up with linseed and can apply it externally on the lungs (chest). This also gives soothing effect by liquefying the accumulated phlegm.

The person should take restricted amount of diet which is containing high carbohydrates, proteins and fats. The person with asthma should also give up the acid-forming foods and should increase the alkaline foods consisting of fresh fruits, germinated grams and green vegetables.

Give up some of the food which has natural tendency to produce the phlegm or to accumulate the mucus such as rice, curds, buttermilk, sugar, lentils, heavy milk products like cheese, paneer etc.

The bitter gourd or Karela has been used for bronchial asthma patient since centuries. In Ayurveda, it is described as good home remedy. For this, a teaspoon of root paste, mixed with an equal amount of holy basil or tulasi or honey will be sufficient. The treatment is to be taken once every night at least for a month. This is one of the popular home remedies for asthma.

Person should go for light diet including corn flakes, rice flakes and vegetable soups.

Some of the Ayurvedic treatment is very beneficial for the asthma patient. One of the best is ‘Virechana’ meaning the purgation. Ayurveda believes that the vitiated bodily humor which is responsible for the production of asthma can be best expelled out through purgation.

The latest research and practice suggest that asthma can be super-controlled by yoga and some breathing techniques called ‘Pranayama’.
Simply taking holy basil extract or juice on the regular basis will prevent the occurrence of the disease asthma and for those who are already diseased; it will prevent the attack of asthma. This is also one of the best home remedies for asthma.

One should prevent exposure towards the dust, grimes and pollens including pores in the air. For this, cover your nose with thin cotton cloth and try to avoid going to dirty and dusty places.

Source:ayurvediccure.com