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You don't have to work hard to reduce the fall of your hair. It can be done simply from the use of a few factors that you may not have considered before.

When it comes to fixing a hair loss problem, many are turning to all sorts of treatment options for help. Some are spending a few hundred dollars here and there on liquid solutions, while others are chunking out thousands on things like hair transplants.

Which route do you think is best? In my own opinion, I would say neither is really promising. Many over-the-counter meds contain many harsh chemicals that lead to bad side effects. Some include headaches, fatigue, muscle soreness, and even sexual impotence.

Hair transplants despite their high costs aren't guaranteed to work either. Even though you're replacing hair that has fallen out with new hairs, it does nothing for the other areas where hair has yet to fall out.

One thing that gets overlooked in reducing hair fall is blood circulation. It's extremely vital, especially if you're dealing with a receding hairline. Time and time again research has proven that if your follicles receive a good supply of blood to their roots, then you'll see more hair growth.

The reason this happens is because your follicles pull certain nutrients from your blood and use them as food for growth. By massaging the scalp for 15 minutes a day, you can easily make this occur. You can also increase blood circulation in the scalp by taking ginkgo biloba. This herb promotes healthy blood flow in all parts of the body.