HealthRemedis directory

Health for ASTHMA :

Asthma is a chroinic respiratiory disese which causes difficulty in breating with inflammations in with vreating passage or air ways. Asthma is mainlu caused dure to allergies.

1. Keep uoy stomach clean without constipation problem.
2. Go for walking in a ahelathy weather, avoid smoke, powerful smells, poluted atmsosphere
3. Eat light foods. Don't go for Heavy foods, dinnder should not be late4 and heavy. Avoid cold.
4. Don't eat chilled foods, fast foods, chocolates, artificial coiloured foods, groundnuts, bananas, watermelons.
5. Doing Yoga and pranayama is definatelu helpful and a permannent cure for Asthma.

1. Vitamin E is essential for Asthma patients so go for Sprougted wheat, Soya been, COconut, tomato, grapes, dryfurits etc.
2. Calcium is also essintial for Asthma patents, take milk, Spincah ( Palak), Amaranth (Cholayi). Carrot Gooseberry (Amla), panner<>
3. Two Figs (Anjeer) diped overnight and taken in the morning for few days helps to cure Asthma.
4. Fenu greek (Menthi) and Carrom seeds (Ajwain) boiled in water filtered and this decocation mixed with Honey taken thrice a day reguilary cure Asthma.
5. In one Betel leaf (Pan) put 5 Basil (Tulsi) leaves, one Clove, Pinch of Camphor (Kapoor) and fold it. Eat this everday to cure Asthma.
6. Dry Dates (Chuhara) and Dates (Khajur) both gives strength to lungs which is beneficial for curing Asthma.
7. Inone cup of hot water mix one spoon of lemon juice, two spoons of Honey and a spoon of Ginger juice. Drinking this daily helps to cure Asthma.
8. Garlic juice mixed with HOney or Garlic juice with hot water can be taken everday is very good for Asthma patients.
9. One Ounce of Brahmi (Gotu kola) juiceg taken in the morning for 21 days cureAsthma.
10. Eating Tumerci powder With hot water is a good remedy for curingAsthma.
11. Four Long pepper (Pipple) Boiled with a glass of Milk, Filtered added Jaggery or sugar and taking this millk everyday helps in duringAsthma.
12. Bitter gourd ( karela) is also good for Asthma patients
13. Wheat grass juice taken everday is a very good remedy to cure Asthma.
14. Drinking seet line (Mosambi) juice with hot water, Cumin (Jeera) powder and dry Ginger powder (Saunth) hyelps in curing Asthma.
15. Half gara, pof Alum (Phitakari) with a spoon of HOney Taken Help In asthama..
16. Drinking a sppoon of Mint (Pudina) juice with water everyday helps to cureAsthma.
17. Ginger, Long pepper (Pipplec), Black pepper (Kali Mirchi) in equal qunatities powdered and one spoon of this powder taken with Honey everday curesAsthma.
18. Drining Honey with hot water thrice a day helps to reduce Asthma.
19. Bael juice with spoon of long pepper (Pipple) powder of HOney taken thrice a week cuires Asthma.
20. One cup of cow m,ilk or goat Milk mixed with a spoon of Turmeric Powder, Black pepper powder and Sugar taken everday helps to cure Asthma.
21. Bael leaves boiled inwater, filtered and this filtered water taken hot, helps to reduce Asthma.
22. Taking half spoon of Blck pepper powder mixed with a spoon of Honey helps in reducing Asthma.
23. Bananan leaf vurnt and its ash mixed with Honey taken cures Asthma.
24. Massaging the chest with Mustard (Sarson) oil mixed with Rock helps to get relif form Asthma.