HealthRemedis directory

Home Remedies for ANEMIA :

Anemia is nothing bur decrease in the concentration of read blood cells in the blood cells in the blood or reduced hemoglobin.Causes of Anemia may be surgery, worm infection Deficiency of iron folic acid pregnancy menstruation problems,lack of nutrition,hernia,piles etc.Symptoms of Anemia are weakness,pale lips and eyes,dizziness,fatigue,constipation etc.

1. Eat lot of green vegetables especially leafy vegetabiles like Spinach (palak) Fenugreek (Menthi) Carrot Amaranth )Red Cholayi) and Beetroot which are rich in folic acid.Go for citrus fruits like Orange,Sweet lime (Mosambi) which are rich in viramin C.
2. Honey is a excellent medicine to cure Anemia.Eating a spoon of Honey or taking Honey with milk twice a day will increase hemoglobin level as well as purify the blood.
3. Dates (Khajur) or Dry Dates (chuhara) are very helpful in increasing blood level and cruing Anemia.
4. Eating Almonds (Badam) everyday also helps to increase bloods and curing Anemia.
5. As jaggery (Gur) is a good source od iron consume it more instead of sugar which definitely cures Anemia.
6. Eating a Gooseberry (Amla)everyday also helps in improving in blood and curing Anemia as it is a good source of vitamin C> Also taking 3 spoons of Gooseberry juice with 3 spoons of pure Ghee for 21 days will definitely cures Anemia.
7. Taking Beet root juice or raw Beet root is a excellent medicine for crring Anemia.
8. Spinach ( palak) juice to Tomato juice taken everyday also helps in improving blood level and curing Anemia.
9. Drinking Lemon water with Honey everyday also helps in imporving blood level and curing Anemia.
10. Eating a raw Onion or drinking raw onion juice everyday helps to cure Anemia.
11. Taking 5 milliliter of Ginger juice with old Jaggery (Gur) everyday morning helps to cure Anemia.
12. Pure cows Buttermilk mixed with sugar Candy (mishri) taken 3-4 times a day helps to cure Anemia problem.
13. 250 milliliters of cow millk mixed with 10 gram of pure Ghee, 1 gram of Sugar, 5 gram of Honey, a pinch of Longer pepper (Pipple) and a pinch of Black pepper (Kali mirchi) taken everday for 2-3 weeks will definately cure Anemia.
14. Amirita (Gloy or Tinospora) stem chopped taken 20 gram, Black pepper 10 gram, Garlic 5 gram grinded together and taken around 3 gram with milk everday morninig cures
15. Drinking Buttermilk (Chach) made form goast milk for some days also helps ro cure Anemia.
16. Drinking Apple juice everday for eating a Apple (which is a natural sourcev of iron) everday helps in curing Anemia.
17. Dribnking Falsa (Grewiab subinaequalis) juice or eating Ffalsa furit is also a good remid for curing Anemia.
18. Soya been ,Ragi are also said to be very good forAnemia patientes if taken in any form.