HealthRemedis directory

Health Remedies for INDIGESTION :

When we are not able to digest a particular food or when we overeat then we have indigestion problem with symptoms of nausea, stomach pain, Heaviness etc. Causes may be too much spicy, heavy foods, eating too fast, eating with anger and anxiety, allergic to some foods etc. Some home remedies are given below which helps to overcome indigestion problem.

1. A spoon of Carrom seeds (Ajwain) and Black sait taken with hot water reduces indigestion.
2. Drinking salted Buttermilk everyday helps to reduce indigestion.
3. Eating a piece of Ginger after every meals helps to prevent indigestion problem.
4. Lemon juice with Black salt taken with Luck warm water also helps to cure indigestion problem.
5. Using Garlic or Asafoetida (Hing) meals also helps to to reduce indigestion.
6. Eating a Banana after every meals helps to overcome indigestion problem.
7. Eating White grapes regularly helps to overcome indigestion problem.
8. Eating papaya (papita) everyday also helps to improve digestion and prevents indigestion problems.
9. Eating Radish with Salt and Black pepper (kali mirch) along with meals also helps in curing indigestion problem.
10. Equal quantities of Cinnamon (Dalchini), Dry Ginger ( Saunth), Cardamom (Elaichi) powdered, Eating a pinch of this powder helps in curing indigestion.
11. Eating Orange with Black salt after meals helps to get relief from indigestion problem.
12. When you are facing indigestion due to drining plain milk, add a Long pepper (pipple) or Ginger piece (Adrak) or few Cumin seeds (Jeera) while boiling milk.
13. Drinking Mint (Pudina) juice with Honey every morning helps to overcome indigestion problem.
14. Eating Drumstic (Muranka Bhaji) in any form helps to reduce indigestion problem.
15. Drinking a spoon of Honey helps to reduce indigestion.
16. Makoy leaves and fruits are very good for digestion. Eat them regularly to overcome indigestion problem.
17. Brinjal (Byangan) especially long one is good for curing indigestion problem.
18. Eating a Gooseberry (Amla) everyday helps to prevent indigestion problem.
19. Eating a piece of Jaggery (Gur) after meals helps to overcome indigestion problem.
20. Drinking a spoon of Basil. (Tulsi) juice helps to overcome indigestion problem.